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We provide Powerful tools and Resources to Serious Athletes
and Fitness enthusiast.

  • Member are rewarded with points just for being active.
  • Points are redeemable for premium brand supplements.
  • Redeem Point for free supplements or for extreme discounts.

Free Workout Library

Enjoy our free workout library having more than 100
workouts to Serious Athletes and Fitness enthusiast.

  • Create and manage your own customize workouts.
  • Share your workouts with online community.
  • Use workout and track your calorie burn goal and
    actual burn using our free workout tracker
  • Member are rewarded with points just for creating workouts.

Free Weekly Workout Plan
Library

Enjoy our free weekly workout plan library for to
Serious Athletes and Fitness enthusiast.

  • Create and manage your own customize weekly workout plans.
  • Share your weekly plans with online community.
  • Use weekly plan and track your calorie burn goals
    and actual burn using our free workout tracker.
  • Member are rewarded with points just for creating weekly plans.

Expert Spotlight

How Many Reps? (Inte...

Sal Crispo, 23.09.2011

For over 10 years, I have witnessed many people (professional athletes, bodybuilders, fitness enthusiasts, etc.) training without a fundamental understanding of key exercise variables (including reps, sets, and tempo). Why is this significant? Well, it often leads to resources (such as time, effort and money) not being used effectively; decreased performance and/or injury. As this obviously does not contribute to your overall success, and is contrary to building yourself ‘body proud’...Read Post

Creatine Supplementa...

Dr. James Meschino, 23.09.2011

Creatine Supplementation: Its Application In Sports Performance, The Treatment of Health Conditions and Safety Profile James Meschino DC, MS, ND Introduction Health practitioners are frequently questioned by their athletic patients about the effectiveness and safety of various dietary supplements promoted as performance-enhancing ergogenic aids. Creatine monohydrate is one of the sports supplements that has received much attention in this regard and has been shown to enj...Read Post

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Who are we and what is our Mandate? Performance Athletes was created by athletes for athletes. Our mandate is to provide resources and tools to athletes and fitness enthusiasts to help them get results.Read More

 

 

 

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